Active Release Technique®

Instrumental in My Swift Recovery

“Dr. Katie's exceptional care and expertise have been instrumental in my swift recovery from a left leg nerve injury. Her kindness, professionalism, and vast knowledge of techniques have made a significant difference in my healing journey over the past few months. Not only is she a skilled practitioner, but she's also a compassionate friend who prioritizes her patients' well-being above all else. I highly recommend Dr. Katie to anyone seeking personalized and effective treatment. Thank you, Dr. Katie, for your unwavering support and dedication to your patients' health!”

-L.X.

Tremendous Skillset

“Before I met Dr. Katie Au, I was desperately attending appointments on a weekly basis with 3 other practitioners, each with different competencies, in order to get relief. I’m a very active person both business-wise and athletically. It was incredibly important to me to regain the life I had previously been enjoying. Over the past year+, I have come to realize how very important Dr. Katie’s tremendous skillset and body of knowledge has helped me. I can’t thank her enough for her kindness, guidance, advice, reassurance, patience and most importantly the relief she has given me. She truly is very highly skilled in her field and a resource you absolutely need to have on your team working with you.”

-L.B.

Hands Down the Best Chiropractor

“Hands down the best chiropractor I’ve ever been to! I’ve been to 6 different chiropractors over the past ten years because of moving between cities but Dr. Katie Au has really made a huge, lasting difference in my physical health. She genuinely cares about her patient’s well being and goes above and beyond her chiropractic training to provide all around care with acupuncture, active release like techniques, and perfect fitting orthotics. I’ve been seeing chiropractors for ten years because of chronic neck/upper back pain and tension headaches. For the first time since being treated by Dr. Katie, I only get neck pain and headaches every few months or so. She’s also been able to help with soft tissue injuries of my shoulder and knee. Highly recommended to give her a try!”

- R.D.

Makes the GTA a Healthier Place To Live

“Dr. Au's knowledge, expertise, personality, professionalism and friendly demeanor are just a few of the reasons I am proud to call her my colleague and friend. They are also reasons why I have no hesitation in referring friends, family and patients to her, for I know they will be in good hands. Thanks Dr. Au,, for helping make the GTA a healthier place to live!”

- Dr. Lindsay Clement, Gloucester Centre Chiropractic

You Can Trust Her With Your Health

“I had never been to a chiropractor before and was a little tentative about the idea of someone cracking my body in anyway but when I had a shoulder injury and needed help I went to this clinic and was pleasantly surprised! Dr. Katie was friendly and open, and explained everything that she was doing and made me feel immediately comfortable and relaxed. She asks you many questions as she works to make sure that she understands the problem fully but she does it in a very personable manner.  I highly Dr. Katie for anyone who is a little nervous about the idea of a chiropractor because she is open and friendly and will be sure that you are comfortable before performing anything on you. You can truly trust her with your health and know that she cares about your whole well-being and provides many services (Chiropractic, Active Release Technique, Graston, Acupuncture) in one.”

– K.M.

I Am Pain Free & Feeling Great

“Dr. Katie Au was referred to me for Active Release Technique when I had tennis elbow and her treatments have  been terrific in curing my pain. Seven months later I was hit with sciatica which was horrid. Thanks to Dr. Katie I am pain free and feeling great. I have also been set up with at home with an exercise routine to build up my strength and prevent sciatica from returning. Thanks for all your help!”

– Jennifer F.


MY GO TO DOCTOR FOR ALL MY ALTERNATIVE HEALTH CARE NEEDS

“Dr. Katie has been my go-to doctor for all my alternative health care needs. She is knowledgeable and friendly, and provides everything I need to get me feeling better, including Active Release Technique, Graston, Chiropractic, and Personal Training! Dr. Katie gets to know you on a personal level and sincerely cares about your well being. Dr. Katie has been stellar over the past three years. Thank you!”

– Chris S.


SHE TAKES THE TIME TO LISTEN

“I’ve been coming to see Dr. Katie Au for a number of years for Active Release Technique and Graston treatments, and she’s always helped me get back up and running whenever I’ve had a sports related injury. She really gets to know her patients and most importantly, she takes the time to listen to what our concerns are. I highly recommend Dr. Katie!”

– Vicky L.

HEALED MY SEVERE BILATERAL PLANTAR FASCIITIS

“Dr. Au healed my severe bilateral plantar fasciitis, using a combination of Active Release Therapy, Graston Technique, and acupuncture, as well as providing exercises to strengthen my feet and to ensure the injuries did not return. She is a kind, extremely knowledgeable, and gifted chiropractor, who never lost her confidence that I would recover.”

- Amanda P.