Personal Training

Outstanding Personal Training Practice

“Dr. Katie has been looking after my fitness, chiropractic, and injury rehab needs for over ten years. I hope to remain working with her for at least another ten! She is highly trained, skilled and delightful to be with.  Katie has built an outstanding personal training practice and is herself, continually dedicated to growing those skills and services.”

-Mike D.


Makes the GTA a Healthier Place To Live

“Dr. Au's knowledge, expertise, personality, professionalism and friendly demeanor are just a few of the reasons I am proud to call her my colleague and friend. They are also reasons why I have no hesitation in referring friends, family and patients to her, for I know they will be in good hands. Thanks Dr. Au,, for helping make the GTA a healthier place to live!”

- Dr. Lindsay Clement, Gloucester Centre Chiropractic

High Quality Service for Your Own Family

“My family and I have been Dr. Katie's patients for the last five years. We feel very fortunate to be taken care of by such a dedicated medical professional. If you are looking for somebody who loves her job, truly cares about her patients and their well-being and continues to upgrade her skills, then look no further! From the start, Dr. Katie treated us as a chiropractor, then became our personal trainer and, in the last year or so, has added acupuncture to her set of skills. From our first meeting with Dr. Katie, we have become her loyal patients and hope to continue to work with her in the future.”

– N.K.

She Stands Head & Shoulders Above The Rest

“I have worked with Dr. Katie Au for approximately 11 years. I have also worked with numerous other trainers, all of whom I think were very good. Katie, however , is outstanding. As a trainer, a chiropractor & all round person she stands head & shoulders above the rest. Apart from her intellect & technical skills she stands out because she really does care. Others profess to but Katie really cares. It manifests itself in her skillsets & her attentiveness. Whether treating an injury, setting & achieving goals or being a genuine & delightful person, Katie excels. She has also managed to instill these qualities in her team & hopefully I will continue benefiting from their professionalism for many more years.”

– Michael D.

Very Thorough & Attentive

“I have been training and being treated by the owner, Dr. Katie Au for a few years now. She is very thorough, attentive to her clients and always has a smile on her face. When I got a sport injury with my wrist she got me back to competing and into amazing shape, which was the greatest gift of all. I highly recommend Katie, if you are coming back from an injury, want to begin or continue getting in shape!”

– Jordon N.

I Recommend Her To My Patients Without Hesitation

“Katie has been providing my family with twice weekly in-home training as well as injury rehab for several years. She is both skilled, diligent, reliable, and most importantly they are compassionate and kind. Not only is she outstanding clinicians but she has become a great friend. Nothing makes a workout pass by faster than a meaningful conversation! As a Family Doctor, I recommend her to my patients without hesitation for a multitude of musculoskeletal concerns.”

- Joanne Grevler MD, CM, CCFP, FCFP